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Welcome to the Nature Baby Journal, a thoughtfully curated world of information for parents and parents to be. Inspiration, products and ideas that will nurture you, your baby and the environment.
This smoothie is filled with lots of vitamins and minerals to keep up energy during pregnancy and postpartum. Vitamin C for immunity, fibre for digestion and folate for foetal health, this refreshing smoothie will be cooling treat on hot summer days. Enjoy! Nb xx
Ingredients:1 banana, cut into smaller pieces, frozen (or fresh)1 cup fresh or frozen ripe pineapple pieces1 cup fresh spinach, or kale leaves (kale stalks removed)1 cup unsweetened almond milk2 tablespoons almond butter1 teaspoon maple syrup1/2 teaspoon finely grated peeled gingeroptional: 1 teaspoon matcha powder
Preparation:Blend banana, pineapple, greens, almond milk, almond butter, maple syrup, ginger and matcha powder in a blender until smooth. If using fresh produce, not frozen, we recommend adding a few ice cubes to keep in thick and cool. Sweeten with more maple syrup, if you like.
Makes one large glass.
The lovely Anna Hewitt shares with us her journey of motherhood living abroad in San Francisco, raising 3 little ones.
We have a few initiatives down at our Grey Lynn store, that are helping our local community and focusing on reducing waste to aid our planet.
A delicious apple crumble recipe to celebrate the launch of our new Apple Print.
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